Mindfulness Changes Series (016): Dare to Step Out of Your Comfort Zone and Embrace Discomfort
https://us.123rf.com/450wm/elnur/elnur2105/elnur210502783/168565253-businesswoman-choosing-between-leaving-comfort-zone-or-not.jpg?ver=6 Comfort Zone – What is it? A comfort zone according to the Cambridge dictionary is a situation in which you feel comfortable and in which your ability and determination are not being tested. Most of the time, as human beings, we decide about what’s comfortable and what’s uncomfortable. That’s why the term …
