April 2023

https://www.enlighteningquotes.com/always-trust-your-first-gut-instincts/ Gut feelings or Instincts – What are they? “That gut feeling is your intuition. Listen up more. When you feel something over and over, it’s your truth echoing the direction towards your unique path. Release the fears and follow it…” ― Kristen Butler According to Macmillan dictionary a gut feeling is a feeling that …

Mindfulness Changes Series (005) – Always trust your gut feelings or gut instincts Read More »

  https://slideplayer.com/slide/7988579/  Healing words, what are they? Healing refers to the process of making or becoming sound or healthy again. According to Merriam Webster dictionary, to heal means to make free from injury or disease. To heal is to make sound or whole, to make well again or to be restored. According to Merriam Webster …

Mindfulness Changes Series (004) – Speak healing words every single day Read More »