Rashidhar Nalweyiso

Conversation Insights (003): The Influence of Environmental Sound on Conversation Quality

Introduction In a world filled with constant noise, the quality of our conversations is increasingly under threat. Have you ever struggled to hear a friend’s words over the noise of a busy cafe? I am naturally a person who hates noise, it makes me sick. Recently, I was walking on a road and when a …

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Conversation Insights (002): Asking “Why” Might Not Be the Best Practice

A Personal Experience with “Why” Questions On July 8, 2024, I led a Monday meeting where each colleague was expected to outline their weekly programs and targets. As part of these targets, I anticipated that everyone as it is a culture at our workplace SADRiNE, would include some form of reading—whether it be a book, …

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Conversation Insights (001): What Does “Anyway” Really Mean?

Exploring the Depth of Conversation “Anyway” is a word that often slips into conversations unnoticed, serving as a subtle yet powerful tool that shapes the dynamics of our interactions. While commonly used to transition between topics or assert a personal stance, its deeper implications reveal a spectrum of meanings worth exploring.   Multiple Interpretations of …

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How to Download and Install the Latest Tonkeeper APK on Android

How to Download and Install the Latest Tonkeeper APK on Android How to Download and Install the Latest Tonkeeper APK on Android Tonkeeper provides a secure solution for managing your Toncoins on Android devices. The app offers a simple and intuitive way to store, send, and receive Toncoins with the confidence that your digital assets …

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Mindfulness Changes Series (021) – It is High Time We Changed the Questions We Ask

Introduction In life, the quality of your questions determines the quality of your life, both your personal and professional life. When you ask the right question, you open yourself up to new opportunities, new insights, and new solutions. On the other hand, when you ask the wrong question, you end up confused, frustrated, stagnant, and …

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Mindfulness Changes Series (020) – Progress: Not Always a Straight Line

  Progress – What is it? Progress as defined by collins dictionary, is the process of gradually improving or getting nearer to achieving or completing something. It’s the process of advancing towards a desired objective, improvement, result, or growth in various realms of life and society. It can take place in the areas of health, …

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Mindfulness Changes Series (019) – Rebuild Your Future Through Self-Coaching

https://further.net/life-coach/ Self-Coaching – What is it? Self-coaching is a personal development and self-improvement technique that involves using various strategies and tools to reflect on your thoughts, behaviors, action, and goals, with the aim of achieving personal growth, greater self-awareness, and improved performance. It’s a process of self-reflection and self-guidance, where you act as both the …

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Mindfulness Changes Series (018): In This World, Where Challenges Are Inevitable, We Need to Seek the Peace of God

https://encryptedtbn0.gstatic.com/images?q=tbn:ANd9GcQr4gsqRZel_ciCAaERwzeH4XIH81Bn8DTBRw&usqp=CAU   What is the peace of God, and what happens when you find it? Back then, in my life, I had no peace. My soul was restless, and for a few moments whenever I found some peace, it could fluctuate at the display of an external circumstance. This year, I have noticed something different …

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Mindfulness Changes Series (017): “When you ask someone “Are you okay”, do you really want to know if they are?”

https://epicassist.org/different-ways-to-say-r-u-ok/   The flashback I was here thinking about the day when my boss discovered I was not okay as I recounted in my blog; https://sadrineinfrastructureservices.com/2023/02/17/mindfulness-changes-series-003. When my boss asked me how I was, my initial response was that I was okay. However, he didn’t just take my word for it. He took the time …

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Mindfulness Changes Series (016): Dare to Step Out of Your Comfort Zone and Embrace Discomfort

https://us.123rf.com/450wm/elnur/elnur2105/elnur210502783/168565253-businesswoman-choosing-between-leaving-comfort-zone-or-not.jpg?ver=6   Comfort Zone – What is it? A comfort zone according to the Cambridge dictionary is a situation in which you feel comfortable and in which your ability and determination are not being tested.   Most of the time, as human beings, we decide about what’s comfortable and what’s uncomfortable. That’s why the term …

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