Mindfulness Changes Series (015) – Train Your Mind to Be More “Mindful” And Less “Mind Full”
https://lh3.googleusercontent.com/nquadHNiTI66BtpTmJpJ5kaDQkMnbokPM4D82Qn2MfYrmQE4MVOIP_lYHfiRwlR09b-Ku5kl7ZbEroJ-A5cNCjoRyIrfGszx8ICvkQ Introduction During our workout session at the workplace, I engaged my work colleagues in a funny conversation. I usually love cracking jokes to keep the session interesting. This time round there is this one colleague of mine I usually joke about that seemed more quiet than usual. I tried engaging my colleague by cracking …